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Verified 5-Star Reviews
Body Solid VKR30 Vertical Knee Raise Station

Body Solid VKR30 Vertical Knee Raise Station

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Free York Barbell Power Grip Package with your order. Ends 9/14. Learn more
$575.00
$575.00 - $575.00
$575.00
23% off 23% off
$445.00 + FREE SHIPPING
$445.00 - $445.00
$445.00 + FREE SHIPPING
Order Online Today
Leaves warehouse in 4-5 business days.
Rep Now, Pay Later
Flexible financing options at checkout.
Simple Assembly
Professional installation is not required.
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Full Manufacturer's Warranty Included

Shipping

Processing Time:
Please allow 1-3 business days for processing. After that, your order will be packed and prepared for shipment based on the handling time listed for each product. If any delays arise, we will notify you right away.

Shipping Method:
Once your order ships, we'll email you a tracking number. Orders under 100 lbs typically ship via UPS/FedEx Ground, while larger or heavier orders ship via LTL/Freight with a scheduled curbside delivery.

Transit Time:
After shipping, your order will be en route. Ground shipments usually take 1-5 business days, while freight deliveries typically arrive within 3-7 business days.

Warranty

Warranty Information
Specific warranty terms, including residential, light commercial, and full commercial use, are listed in the product descriptions.

Manufacturer Guarantee
Every product is backed by the manufacturer to ensure quality and functionality.

Need Assistance?
For questions or warranty claims, contact us at support@gymshq.com or reach out directly to the manufacturer. We're here to help!

Assembly

Assembly Made Easy
Most equipment includes clear instructions, and many customers assemble it themselves without problems.

Need Installation Help?
We work with a trusted installer who can set up your equipment for a quoted price.

Planning a Commercial Gym?
We provide full support, from gym design and equipment selection to assembly and delivery.

Get in Touch
Email support@gymshq.com or call (888) 375-0222 to connect with an installer or request a quote.

Body-Solid Home Gym FAQs

1. What is the warranty coverage for Body-Solid home gyms?

Most Body-Solid home gyms include a lifetime warranty on the frame and welds, and extended coverage on parts. Coverage may vary by model and whether it’s for home or commercial use.

2. How much space do I need for installation?

Dimensions vary by model, but most Body-Solid home gyms require at least an 8' x 8' floor area and a ceiling height of 7–8 feet. Always check the specific model’s specs.

3. Are weight stacks included?

Yes, most models come with a standard weight stack (often 160–210 lbs). Optional upgrades to heavier stacks are available on some units.

4. What exercises can I do on a Body-Solid home gym?

Depending on the model, you can perform 30–60+ exercises targeting all major muscle groups — including chest press, lat pulldown, leg extension, seated row, and more.

5. Is flooring or matting required?

While not mandatory, placing your home gym on a rubber mat is recommended to protect floors and stabilize the equipment. Explore our Body-Solid Rubber Mats

6. How long does shipping and delivery take?

We guarantee the fastest Body-Solid shipping. Delivery typically takes 1–2 weeks, depending on your location and warehouse stock. Freight shipping is standard for larger gyms.

7. Need immediate assistance?

Our team knows Body-Solid inside and out. We’ll help you choose the perfect home gym for your space, goals, and budget. For immediate assistance, contact an expert at 888-375-0222

Compare Body-Solid Home Gyms

Find the best option for your gym. All models include a Lifetime In-Home Warranty.

Toggle to highlight cells that differ across products.
Feature Body-Solid G9S
G9S
Best Seller / For Most
Learn More 		Body-Solid EXM3000LPS
EXM3000LPS
Budget Option
Learn More 		Body-Solid S1000
S1000
Best for Heavy Lifters
Learn More 		Body-Solid G5S
G5S
Budget / Single Stack
Learn More 		Body-Solid G10B
G10B
Best Leg Extension / Curl
Learn More
Price$4,995$4,395$6,495$2,895$4,595
# of Stacks22412
Stack Weight210 / 260210210 / 310260260
Workout Stations7 + Optional7 + Optional8+6 + Optional7 + Optional
Dimensions90×73×8491×73×83124×135×8381×55×8472×99×83.5
Leg Press IncludedYesYesYesOptionalOptional
Leg Press ResistanceUp to 520lbs420lbs620lbs520lbs*520lbs*
Thigh AttachmentYesNoNoYesYes
VKR / DipYesYesNoNoNo
Multi PressYesYesYesYesYes
Lat PulldownYesYesYesYesYes
Leg Ext / CurlYesYesYesYesYes
Pec DecYesYesNoYesYes
Low Row StationYes (Floor)Yes (Floor)Yes (Seated)Yes (Floor)Yes (Floor)
Total Weight964lbs947lbs1728lbs511lbs941lbs

What Our Customers Say

Verified 5-Star Product Reviews

Let customers speak for us

from 12 reviews
TROY 12 Sided Rubber Encased Dumbbells - TSD-R
Ella
10/10 product

These dumbbells are exactly what I was looking for. The rubber coating protects my floors and makes them quieter to use, and the grip feels solid without being too rough. They’re well-balanced, durable, and just overall great quality. Definitely recommend if you're building out your home gym. 10/10 product absolutely amazing !!

TROY 12 Sided Rubber Encased Dumbbells - TSD-R
Body Solid GLA378 Lat Attachment for GPR378
Tyler
Just finished assembling

Just finished assembling. Love the lat attachment so far. Assembly was tricky but not any worse than Ikea furniture. Shipping was quick, responsive customer service when I had a shipping concern.

Body Solid GLA378 Lat Attachment for GPR378
Body Solid GLA378 Lat Attachment for GPR378
Fernando
Great customer service

Great customer service,I was very satisfied with the item I bought, communication and response was really good.

Body Solid GLA378 Lat Attachment for GPR378
Body Solid GPR378-P4 Power Rack Package
Travis
Good experience

My experience was overall good. They had what I was looking for, and most of it was in stock. If I had just 1 concern is I was not automatically notified when the packages were shipped out; having said this, I did get a prompt reply with tracking once I inquired. Overall good experience. Thanks.

Body Solid GPR378-P4 Power Rack Package
TROY 12-Sided Urethane Encased Dumbbell Set with Storage Rack (5-50lbs) - COMMPAC-TSDU50
Sarah Pedroza
Dumbbells

Solid, high quality dumbbells. Great price matching policy by Gymshq!

TROY 12-Sided Urethane Encased Dumbbell Set with Storage Rack (5-50lbs) - COMMPAC-TSDU50
TROY Commercial Adjustable Weight Bench GTBH-FID
Jeremy Perron
Awesome

These benches are very well made. They are more comfortable and sturdy than ones I've used in commercial gyms.

TROY Commercial Adjustable Weight Bench GTBH-FID
VTX (5-50lbs) Rubber Dumbbells with Horizontal Rack - VERTPAC-SDR50
Matt Allen
VTX Rubber Dumbbells

Great quality product and amazing customer service! Would not have been able to outfit my home gym without all the help from the Gymshq team! I'll definitely get many years of use from these dumbbells and, seeing them in person, don't regret pulling the trigger on this purchase even slightly.

VTX (5-50lbs) Rubber Dumbbells with Horizontal Rack - VERTPAC-SDR50
VTX (5-30 lbs) A-Frame Rack w/ Rubber Dumbbells - VERTPAC-SDR30
Melina McAllister
Dumbbells with rack

These dumbbells are very well built. They had the best price I could find!

VTX (5-30 lbs) A-Frame Rack w/ Rubber Dumbbells - VERTPAC-SDR30
VTX 3 Tier Rack Holds 5-100lbs - TDR-3
Al Bayat
Rack Holds

Probably the best customer service I’ve ever experienced. The rack is high quality and arrived in perfect condition!

VTX 3 Tier Rack Holds 5-100lbs - TDR-3
VTX (5-50lbs) Rubber Dumbbells with Horizontal Rack - VERTPAC-SDR50
Lance Murray
Dumbbell and Rack

The shipping was great. Dumbells are exactly what I wanted , durable and good grip. The rack is easy to access the dumbells . Very good products!

VTX (5-50lbs) Rubber Dumbbells with Horizontal Rack - VERTPAC-SDR50
VTX (1-10lbs) Neoprene Dumbbell Set with Locking Rack - 43 Pairs - MDR-DNPAC
Robert Klaus
Great set of weights for our yoga studio

Our yoga studio was looking to add some weights in some of our teacher led practices. This set has been great - the rack is very sturdy, and the weights are exactly what we needed. Having a big range of different weights is great - as we work with such a variety of people at different points in their health journey.

VTX (1-10lbs) Neoprene Dumbbell Set with Locking Rack - 43 Pairs - MDR-DNPAC
Troy 12-Sided Urethane Encased Dumbbells - TSD-U
DARREN LEHRFELD
Great purchase!

Customer service was excellent, shipping was prompt and the urethane dumbbells are a great upgrade from my old iron hex set.

Troy 12-Sided Urethane Encased Dumbbells - TSD-U